25 Recetas Marcobióticas - banda 1: Desde Smoothies y Sopas - download pdf or read online

By Mattis Lundqvist

Recetas:

Chía con alforfón
Soba-Fideos con Rábano y Brócoli
Sopa de guisantes partidos con col rizada
Arroz Rojo con Mezcla de Calabaza y Brócoli y Aceitunas
Sopa de cebolla y puerro
Quinoa-Almendra-Smoothie
Guiso de lentejas-zanahorias-chirivías
Pastel de Calabaza Estilo Macro
Arroz fundamental con Kimchi
Curry de arroz con brócoli
Salchicha Vegana con Puré de Miel
Sopa Wakame
Curry de Quinua con Espinaca y Garbanzos
Arroz Salvaje Estilo Macro
Mezcla de judías y zanahorias
Frijoles Aduki con Perejil y Arroz
Tekka con Arroz Integral
Mezcla de espagueti y champiñones
Amasake-Tempeh
Albaricoque-Parsley-Tempeh
Paella Seitán Estilo Macro
Maíz fácil en mazorca
Estilo Macro de Palomitas de Maíz
Mezcla Nori-Radih-Sauerkraut
Sopa de Aspargus

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25 Recetas Marcobióticas - banda 1: Desde Smoothies y Sopas hasta deliciosos Arroces y Ensaladas (Spanish Edition) by Mattis Lundqvist


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